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Ashiatsu is an ancient barefoot massage technique which applies very deep massage strokes on the human body without using any props. The technique is done by only bare feet, as its Japanese name suggests. Since the entire purpose is to feel the energy in the ground, many therapists prefer to not wear shoes or other footwear when doing Ashiatsu. Therapists generally recommend a firm, flat massage table to their customers, and they usually have at least two adjustable bars fixed overhead to ensure stability, for customers to grab onto.In this technique, the therapist presses to the rear of the customer's legs with her fingertips with slow, firm strokes. 천안출장 She awakens her hands from one leg to another, applying pressure to different regions of the back. The technique is done on both sides of the spine. The concept behind this technique is that by applying pressure to different areas of the spine, it is going to strengthen and relax the various muscles in the back, including the spinal cord, which offers the basis for most cardiovascular and nervous system functions. This technique is said to improve circulation, increase lymphatic flow, increase the lymph gland's capacity, strengthen the immune system, balance the autonomic nervous system, relieve the tension and stress in the muscles and joints, and even decrease the symptoms of diabetes, asthma, fibromyalgia, cancer, headaches, high blood pressure, and other illnesses.Some Ashiatsu massage therapists utilize two overhead bars overhead, one for the neck area and one for the head/neck location. Other people prefer to only use the hands for the feet and legs. You can begin in Ashiatsu massage therapy by using the palms of your hands to gently catch the calves of your clients. If you are using a standard massage table, you might even wish to position it at an angle so that you are able to see the ankles of your clientele.You would like to employ slow, gentle pressure to the lower limbs of your clients. Your hands should be parallel to the floor, but not flat, as your fingertips must be directed towards the floor. When applying pressure to the lower limbs of your Ashiatsu clients, make sure that your hands aren't moving too fast, or your client may feel pain. As your massage therapist places more pressure into the region where you are massaging, your clients may start to feel tingling in their legs and feet.Another technique used in Thai massage and Ashiatsu is called stretching. In Thai massage, when you hear the term stretching, it means to stretch out the muscles of the body and not to add weight to them. In a Swedish sort of massage, when you hear the term Swedish, it means to tighten and contract tight muscles. If you have been doing your job as a massage therapist , chances are, you've developed a great rapport with some of your clients. If you do not have this relationship with your customers, you ought to start practicing asking your customers to do a series of stretching exercises.Sweating can be very uncomfortable for the Ashiatsu therapist. To relieve this discomfort, your Ashiatsu school instructor will often place heavy gauze on the back of your hands, or put open-palm pressure on various parts of your hand. The use of open-palm pressure is particularly helpful during sports massage. This type of Ashiatsu stroke is most effective when done with light pressure, since it will help to relax the entire body. Another effective technique during sports massage is using downward facing knees. With this technique, the masseuse puts his hands directly below the recipient's elbows, and with the direction of his feet, gently pulling the elbows backward toward the toes.Deep tissue massages also help alleviate pain since they increase circulation. Higher circulation reduces swelling, tightens the muscles and ligaments and relieves tension. The curative effect of Ashiatsu may not be experienced immediately but over time, as the muscles, tendons and ligaments become more elastic and elongated, increased blood flow and freedom in the affected area improves. Massage therapist with a background in Ashiatsu may find using ultrasound machines beneficial to massage. While ultrasound machines aren't actually utilised in Ashiatsu, it is said that it helps the Ashiatsu practitioner as he manipulates the cells by using ultrasound waves. (meters are used to measure the pressure of the ultrasound waves, and a variety of different pressure points are used by Ashiatsu therapists to perform different Ashiatsu techniques.)It is important to note that there is no particular order in which the Ashiatsu techniques are done. In any given session, the Ashiatsu practitioner performs the following techniques in order, starting from the head of the customer and moving downward. They may alternate back and forth between the two unique styles. Each Ashiatsu style has its own advantages and disadvantages. When these different styles are interchanged, it is possible to achieve far better results than if the practitioner were to execute each of the Ashiatsu techniques in each of his or her own style.



 

 

 
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